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53x12.com service consists in delivering personalized training relationships for cyclists of all levels.
Becoming a 53x12.com Athlete means working with Dr Michele FerrariÕs unique method and approach to training in order to complete and enhance your cycling experience.
You do not have to be an expert cyclist with decennial experience to become a member. Every training relationship will be strictly personal and will take care of every aspect of your riding and athletic lifestyle (nutrition and recovery), perfectly adapting to your exigencies and possibilities.
What do I need?
All you really need in order to follow our Training Programs is:
- A Bike
- A Heart Rate Monitor
- A Pedaling Cadence Monitor
Power-meter devices are also welcome for wattage-oriented training indications.
How do I start?
If you are interested in starting an exclusive training relationship, all you need to do is to contact us for a personal evaluation of your athletic profile: tell us about your experience and habits as a cyclist and let us know about your future goals and objectives.
We shall get back to you with the most proper training solution to suit all your needs.
How do I contact 53x12.com?
All you need to do is to send an email to admin@53x12.com.
We shall respond as soon as possible.
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Graham Watson: 20 Years of Cycling Photographs 
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