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Ironman goal power
Jan Swiss, Switzerland 30 Jul 2012

Dr.Ferrari,

how do you find ones exact individual Ironman power?

Thanks for sharing your knowledge.




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  drferrari, Italy 31 Jul 2012
what do you mean with exact individual ironman power ?
craig.upton, United States 31 Jul 2012
How would you calculate the best power to ride an Ironman ? Leaving enough energy and glycogen stores / lipid power to run to ones potential ?


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